I've updated my points on the health challenge website for work. Thus far this week, I've accumulated 16 points!
I shall need to add exercise to my schedule tomorrow and see how that helps. I've been meaning to anyway - just not anymore tonight, since I've been up since 4am. ^^;
Tonight's dinner was fish, veggies and rice. Was very tasty, and from one of my Light & Tasty cookbooks. Dad liked it too, which is always a plus.
The downer is I'm still hungry, but you're supposed to be a bit hungry shortly after eating if you really want to lose weight healthily. (Loosing 20 pounds in one month technically isn't good for you, though that is what happened to me when I changed my portion sizes to what they're supposed to be.)
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